If you or someone you know is in immediate danger or experiencing a mental health crisis, please call 999 or go to your nearest A&E.
For urgent mental health support, contact: NHS 111 – Mental Health Option: Dial 111, then select the mental health option (available 24/7)
Birmingham & Solihull Mental Health NHS Foundation Trust
Solar (Emotional Wellbeing & Mental Health for 0–19s)
Kooth – Online Support for Ages 10–25